Why Shilajit Should be a Part of Your Daily Routine
Shilajit, a naturally occurring resin-like viscous substance found in the Himalayas, has been used for centuries in traditional Ayurvedic medicine. It is a rich source of humic and fulvic acids, minerals, and antioxidants that are believed to provide numerous health benefits. While Shilajit has not been evaluated by the Food and Drug Administration (FDA), many people believe that incorporating pure authentic Shilajit into their daily routine can positively affect their overall well-being. What is Shilajit and Where Does it Come From? Shilajit is a resinous substance produced from cracks in the rocks of the Himalayan mountains during the summer months. It is composed of organic plant material that rock layers have compressed over thousands of years. Pure Shilajit , also known as Shilajit Pure Himalayan, is extracted from these rocks and purified to remove impurities. The discoverers of Shilajit believed it had come from the sweat of gods. Today, modern science has identifi...